I’m a Person Centred Therapist and Counsellor with varied experience working psychotherapeutically with adults and young people.

I am passionate about offering therapy that is integrative and individually tailored to each clients needs.

Integrative therapy is a psychotherapeutic approach that uses multiple different methods depending on my client’s needs. I always offer a non-judgemental space, with empathy and unconditional positive regard.

Coming from a complex childhood of my own, I learned from a young age the power of a positive, nurturing relationship. Along the way, it was the people who provided safe spaces, and open listening that offered me the space I needed to grow and consider how I could fulfil my potential in life. I find offering talking therapy an enriching and fulfilling experience. I am constantly learning from my clients and colleagues and find the learning and development I gain from thinking about the human experience helps me to consider my own life and the lives of others with greater depth.

I have experience of working as a therapist in a variety of settings including,  anxiety, depression, relationship issues, anger, bereavement, community counselling, crisis counselling, business and work stress, the impacts of the menopause, domestic violence, one to one counselling and therapy, private practice, video and phone call therapy services.